3 super magical side control escapes

Overview

The instructor demonstrates three distinct escapes from side control, tailored for different body types and opponent pressures. The first is a standard hip escape to the back using shoulder grips and head control. The second adapts the movement for larger opponents by targeting the armpit to force a post. The third variation swings the hips back to create space for an armbar or guard recovery when lateral space is restricted.

What's covered

1. 0:00Standard Side Control Escape
2. 1:20Escape Against Larger Opponents
3. 2:14Hip Swing to Armbar or Guard

Techniques in this video

1. 01
   Side Control Escape to Armbar

   2:18 – 3:11·Side Control·Escape
2. 02
   Side Control Escape to Back

   0:10 – 1:20·Side Control·Escape
3. 03
   Side Control Escape to Turtle (Armpit Variation)

   1:25 – 2:14·Side Control·Escape

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