Jon Thomas
37 techniques
Instructor·14 videos
Videos
MOUNT: This Principle CHANGES EverythingJonThomasBJJ·13:30
Complete Shallow Lasso GuideJonThomasBJJ·9:46
The Secret to a World Class Side ControlJonThomasBJJ·10:12
The Easy Way to Learn Side Control EscapeJonThomasBJJ·10:08
Complete De La Riva System in 7 MinJonThomasBJJ·6:50
Everyone in BJJ Should Know This SystemJonThomasBJJ·8:46
Most Common Guard Retention ProblemJonThomasBJJ·3:41
Spider Guard- Setups and Attacks Part 1 and competition footageJonThomasBJJ·11:00
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