MOUNT: This Principle CHANGES Everything

Overview

This video teaches detailed principles for controlling and attacking from the mount position in Brazilian Jiu-Jitsu. It emphasizes the superiority of the low mount for control and safety, explains key defensive mechanics against common escapes, and breaks down effective submission setups including the Ezekiel choke and collar choke. The instructor highlights subtle positional details and grip strategies that make these attacks more effective and difficult to defend.

What's covered

1. 0:00Low Mount Control Fundamentals
2. 4:34Ezekiel Choke Setup and Transitions
3. 6:30Submission Transitions from Mount
4. 9:49Collar Choke Details and Finishing

Techniques in this video

1. 01
   Cross Collar Choke from Mount

   8:52 – 13:20·Mount·Submission
2. 02
   Elbow Lock and Arm Control Setup from Low Mount

   6:10 – 7:12·Mount·Control
3. 03
   Elbow Lock and Transition from Low Mount

   6:10 – 7:12·Mount·Submission transition
4. 04
   Ezekiel Choke from Low Mount

   4:38 – 6:10·Mount·Submission
5. 05
   Low Mount Control

   0:29 – 4:34·Mount·Control
6. 06
   Triangle Choke from Low Mount Control

   8:18 – 8:44·Mount·Submission
7. 07
   Triangle Choke from Mount

   8:14 – 8:44·Mount·Submission

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