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Cross Collar Choke from Mount

Apply the cross collar choke from mount by peeling opponent's lapel early, establishing collar grips, and choking chest to chest with wrist control and fingertip scraping.

youtube·8:5213:20·JonThomasBJJ

8 steps

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  1. 1Peel opponent's lapel out early before they pinch their head tight9:57
  2. 2Keep the collar grip with left hand and pull opponent's arm out with your fist to create space10:43
  3. 3Feed the grip with the other hand; grip does not need to be super deep10:51
  4. 4Pin your elbow to opponent's sternum to prevent them from pummeling arm under choking arm11:05
  5. 5Loop choking arm in front and lay chest to chest to apply pressure11:48
  6. 6If opponent brings hand up to head, grab fingertips with your wrist and scrape them off12:11
  7. 7Switch sides if needed, peel lapel out again, and maintain low position with cross face12:46
  8. 8When opponent defends by raising hand, grab collar and loop arm in front, then lay chest down to finish choke13:10
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From the source video

MOUNT:  This Principle CHANGES Everything
MOUNT: This Principle CHANGES Everything
JonThomasBJJ
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