Malachy Friedman

If you like spider guard you need to have this move! #jiujitsu #jiujitsutips #martialarts #combatsports #bjj

How to perform a perfect Rear Naked Choke!🔥🥋 #jiujitsu #jiujitsutips #martialarts #combatsports #bjj

This is the secret to making your flower sweep actually work 🌸🥋 It’s not just pulling — it’s the angle, timing, and how you remove their base before they can react 🔄🧠 Fix that, and the sweep feels automatic. If you’re working on flower sweeps, closed guard control, and high-percentage sweeps in BJJ, this is the missing piece. Comment 'FLOWER' and I’ll send you access to the FREE Flower Power instructional 🔥 #bjjtechnique #sweep #smalldetailbjj #jiujitsutips