ZenCub
SubmissionSide ControlFundamental

Americana from Side Control

Used from side control to isolate the arm and hyperextend the shoulder. The mechanism relies on controlling the wrist and elbow while turning the opponent's body to maximize leverage.

tiktok·0:000:31·mattarroyo

3 steps

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  1. 1Establish side control, preferably a high-pressure variation.0:04
  2. 2Smack and grab the opponent's wrist.0:09
  3. 3Turn the opponent's body while maintaining the grip.0:21
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Source video

Here's how to finish the Americana from SIDE CONTROL #jiujitsu #jiujitsutips #martialarts #combatsports #americanabjj
Here's how to finish the Americana from SIDE CONTROL #jiujitsu #jiujitsutips #martialarts #combatsports #americanabjj
mattarroyo
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