ZenCub
SubmissionKnee ShieldIntermediate

Canto Choke from Knee Slice

Counter an underhook attempt from knee slice by locking a deep collar grip and using the hamstring to cover the neck, turning the opponent's forward pressure into a choke.

youtube·0:141:26·Stephan Kesting

4 steps

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  1. 1Secure a deep collar grip, curving your arm fully around the neck.0:17
  2. 2Lock your arm straight like a rebar, keeping the elbow closed against the jawline.0:27
  3. 3Straighten the wrist to rotate the opponent's face.1:01
  4. 4Step over with your foot and cover the neck with your hamstring.1:02
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Source video

Shut Down the Half Guard with the Canto Choke, featuring Erin Herle
Shut Down the Half Guard with the Canto Choke, featuring Erin Herle
Stephan Kesting
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