ZenCub
PassInside Half GuardFundamental

Chest-to-Chest Half Guard Pass

A low-energy pass from chest-to-chest half guard that uses shoulder pressure to flatten the opponent, making them unable to breathe or frame effectively.

youtube·5:008:00·Chewjitsu

3 steps

· save to drill into each
  1. 1Secure a chest-to-chest position in half guard.5:00
  2. 2Lean your weight onto the opponent's top shoulder.6:00
  3. 3Execute a knee push pass or reverse half guard pass from the flattened position.7:00
Save this technique to your library
Your first 5 saves are free. No card to sign up.

From the source video

Every Older Grappler Should Know this Slow Guard Passing Strategy in BJJ
Every Older Grappler Should Know this Slow Guard Passing Strategy in BJJ
Chewjitsu
Full video breakdown on ZenCub →

Related techniques

Meet ZenCub
You watched it. You got it.
Then the round started — and you forgot it.
Watching isn't remembering.
Paste any BJJ video. Get a full breakdown — overview, numbered steps, timestamps — ready before you roll.Your first 5 saves are free.

Frequently asked

New accounts get 5 free credits — enough to save 5 videos to your library. No credit card to sign up. After that, save packs start at $1.99 for 5 more saves.
Already have an account? Sign in