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ControlSide ControlFundamental

Dead Weight Pressure from Side Control (Control One)

Apply dead weight pressure in side control by placing the hand under the opponent's butt, elbow to neck, chest to chest, and sprawling legs while staying relaxed to feel heavier and harder to move.

youtube·2:002:43·Matt Arroyo Jiu Jitsu

4 steps

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  1. 1Place your hand under the opponent's butt with your elbow to their neck and swivel your hand2:05
  2. 2Bring your chest to chest with the opponent2:13
  3. 3Sprawl your legs out wide2:16
  4. 4Relax your body and let the opponent push you2:19
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From the source video

The Only Tips You Need to Have Soul-Crushing Pressure
The Only Tips You Need to Have Soul-Crushing Pressure
Matt Arroyo Jiu Jitsu
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