ZenCub
TransitionStandingIntermediate

Duck Under Back Take

A standing back-take entry that uses a single-leg feint to manipulate the opponent's base. It works by forcing a defensive reaction to the fake takedown, creating an opening to cross-step behind the opponent's back.

tiktok·0:001:01·BernardoFaria.BJJ.Fanatics

5 steps

· save to drill into each
  1. 1Secure an underhook while allowing the opponent to grab your wrist.0:00
  2. 2Press your forehead into the opponent's neck with your head slightly underneath theirs.0:13
  3. 3Drop your underhook arm toward the opponent's hamstring without grabbing the leg.0:25
  4. 4Take a large cross-step with your rear leg across the opponent's body.0:46
  5. 5Flare your grip over the opponent's shoulder and duck under their armpit.0:54
Save this technique to your library
Your first 5 saves are free. No card to sign up.

Source video

Unlock a game-changing moviment with Alejandro Wajner’s clever duck under technique! Discover how to feint a single leg and effortlessly move to your opponent’s back, giving you the upper hand in stand-up exchanges.  #BJJLifestyle #BackTake #DaisyFresh #WrestlingMoves #JiuJitsuTechniques
Unlock a game-changing moviment with Alejandro Wajner’s clever duck under technique! Discover how to feint a single leg and effortlessly move to your opponent’s back, giving you the upper hand in stand-up exchanges. #BJJLifestyle #BackTake #DaisyFresh #WrestlingMoves #JiuJitsuTechniques
BernardoFaria.BJJ.Fanatics
Watch on tiktok ↗

Related techniques

Meet ZenCub
You watched it. You got it.
Then the round started — and you forgot it.
Watching isn't remembering.
Paste any BJJ video. Get a full breakdown — overview, numbered steps, timestamps — ready before you roll.Your first 5 saves are free.

Frequently asked

New accounts get 5 free credits — enough to save 5 videos to your library. No credit card to sign up. After that, save packs start at $1.99 for 5 more saves.
Already have an account? Sign in