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EscapeSide ControlFundamental

Escape from Side Control (3)

A strategic escape from side control that utilizes the opponent's weight against them.

youtube·0:419:59·Matt Arroyo Jiu Jitsu

8 steps

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  1. 1You relax and keep your hands in the right places.0:44
  2. 2You flatten your legs and turn your hip to face your opponent.0:56
  3. 3You bring your knee up to their knee.1:03
  4. 4You push their leg open a few inches with your elbow.1:15
  5. 5You wait for them to try to mount you.1:20
  6. 6As they drive their knee over, you shrimp your knee under.1:30
  7. 7You can now take your leg out and transition to half guard.1:40
  8. 8If they switch to control one, you can adjust your position.1:50
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From the source video

The Easiest Way to Escape Side Control (Even Against Bigger Opponents!)
The Easiest Way to Escape Side Control (Even Against Bigger Opponents!)
Matt Arroyo Jiu Jitsu
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