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EscapeSide ControlFundamental

Escape from Side Control

Technique for escaping side control by using relaxation and movement to transition into half guard or recover guard.

youtube·0:4110:00·Matt Arroyo Jiu Jitsu

8 steps

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  1. 1Relax your body and do not resist aggressively against the opponent's pressure0:42
  2. 2Position your forearm under the opponent's throat0:49
  3. 3Move your other forearm to the inner thigh near their knee0:53
  4. 4Flatten your legs and turn your hip toward the opponent1:17
  5. 5Bring your knee up to their knee1:16
  6. 6Let the opponent think they are attempting to mount you1:36
  7. 7As they attempt to mount, shrimp your knee underneath them2:01
  8. 8Push back into half guard or recover guard2:22
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From the source video

The Easiest Way to Escape Side Control (Even Against Bigger Opponents!)
The Easiest Way to Escape Side Control (Even Against Bigger Opponents!)
Matt Arroyo Jiu Jitsu
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