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ControlHalf GuardIntermediate

Half Guard Underhook Arm Anchor to Prevent Opponent Swimming and Back Take

Anchor your hand firmly against opponent's thigh with a cupped hand and use shoulder pressure to block opponent's swim move and prevent back take.

youtube·9:0410:51·LUTA LIVRE TV - Grappling & NoGi Techniques

3 steps

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  1. 1Firmly anchor your hand against the surface of opponent's thigh with a cupped hand digging underneath9:58
  2. 2Turn, put knuckles on the mat, extend arm and push shoulder forward to create solid block10:27
  3. 3Use this block to prevent opponent from swimming or diving under you10:40
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From the source video

The Most Common Mistake in Half Guard (And How to Fix It Fast)
The Most Common Mistake in Half Guard (And How to Fix It Fast)
LUTA LIVRE TV - Grappling & NoGi Techniques
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