Head and Arm Triangle Choke
Use whole body mechanics to elevate opponent's arm and finish a head and arm triangle choke from side control.
8 steps
· save to drill into each- 1Wrap the opponent's head and apply shoulder pressure0:16
- 2Place your bicep right under his elbow with palm down0:20
- 3Coil yourself low with your whole body and use it to lift the arm0:26
- 4Inchworm the arm up by moving your hips, butt, and legs upward0:33
- 5Replace your arm with your head once the arm is elevated0:59
- 6Lock palm to palm1:03
- 7Lift your butt up, slide off to side control, and flatten out1:05
- 8Hug opponent into your body and pull slack out of their hand as you walk perpendicular1:12
Source video
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Then the round started — and you forgot it.