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SweepKnee ShieldIntermediate

John Wayne Sweep from Knee Shield

Control two-on-one, drop knee shield, and slide under to execute the John Wayne sweep.

instagram·0:000:04·Dominique Bell | BJJ Tips and Techniques

3 steps

· save to drill into each
  1. 1Control two-on-one0:00
  2. 2Drop your knee shield0:00
  3. 3Slide under for the John Wayne sweep0:00
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From the source video

3 options for the John Wayne Sweep 🤠
3 options for the John Wayne Sweep 🤠
Dominique Bell | BJJ Tips and Techniques
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