Knee Bar from Half Guard
Used when the opponent secures an underhook in half guard. The mechanism relies on low grip placement to prevent defense and rolling back to the hips to create the necessary leverage for the joint lock.
5 steps
· save to drill into each- 1Bring your knee out and backstep while sitting up to hook the opponent's ankle.1:03
- 2Grab low on the opponent's calf, avoiding the bend of the knee.1:15
- 3Post your hand and hug the leg, sitting to the side.1:44
- 4Position your big toe next to your ear on the side furthest from the opponent.1:48
- 5Pinch your knees together, roll back to your back, and hip up.2:12
From the source video
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Then the round started — and you forgot it.