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TransitionKnee ShieldIntermediate

Knee Shield Half Guard Attacks

Transitions from the defensive Knee Shield headquarters to offensive positions. Uses the established hook and structure to drag legs or take the back.

youtube·2:594:13·MMA Leech

3 steps

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  1. 1Sit up and shift your weight onto your elbow or hand.3:02
  2. 2Drag the opponent's leg toward your knees or take their back.3:15
  3. 3Follow the opponent's movement by pushing and pulling on their ankle hook.3:43
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From the source video

Knee Shield Half Guard Basics
Knee Shield Half Guard Basics
MMA Leech
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