ZenCub
EscapeSide ControlAdvanced

Negative Side Control Back Door Escape

Escape negative side control (opponent facing legs) by taking a risk to create motion, using a back door escape to weave the leg to the hip for guard recovery or submission.

youtube·15:3025:20·Tristar Gym

4 steps

· save to drill into each
  1. 1Put yourself at risk by moving your arm to create motion, rather than hunkering down.17:05
  2. 2Execute a back door escape by bumping and rotating under the opponent's arm.21:45
  3. 3Weave your outside leg all the way over to the opponent's hip.26:12
  4. 4If the opponent defends, weave through to the back or secure an arm drag.30:00
Save this technique to your library
Your first 5 saves are free. No card to sign up.

From the source video

BJJ - Getting out of Side control with Karel Silver Fox Pravec - Coach Zahabi
BJJ - Getting out of Side control with Karel Silver Fox Pravec - Coach Zahabi
Tristar Gym
Full video breakdown on ZenCub →

Related techniques

Meet ZenCub
You watched it. You got it.
Then the round started — and you forgot it.
Watching isn't remembering.
Paste any BJJ video. Get a full breakdown — overview, numbered steps, timestamps — ready before you roll.Your first 5 saves are free.

Frequently asked

New accounts get 5 free credits — enough to save 5 videos to your library. No credit card to sign up. After that, save packs start at $1.99 for 5 more saves.
Already have an account? Sign in