Side Control Choke — Four-Finger Loop

Used when an opponent frames against your neck in side control. The mechanism relies on dropping the head deep, elevating hips to off-balance, and using a gabl…

Used when the opponent frames or attempts to recover guard from side control. The mechanism relies on pinning the opponent's arm with hip pressure to eliminate…

When the opponent defends with a strong grip, use a false grip to post and step over with your leg. Secure a triangle choke by figure-fouring your legs while p…

Use this when the opponent pushes against your knee in knee-on-belly to relieve pressure. It solves the problem of transitioning from weight pressure to a subm…

Escape side control by managing posture, using foot placement, hand positioning, and directional movement to create space and recover guard.

Used when you have space to create a hip escape. The core mechanism is using forearm frames to push the opponent's hips away while extending the leg to create…