Side Control Escape — Bridge and Recover
Escape side control by redistributing weight with elbows, creating hip space, and arching to recover guard.
4 steps
· save to drill into each- 1Bridge big while using elbows to redistribute the opponent's weight.0:00
- 2Take the hip away by placing your knee to their elbow and shin across their waist.0:04
- 3Arch your back like a cat to create space.0:09
- 4Recover your guard or neutral position.0:12
Source video
Related techniques
- Escape·Side ControlEscape from Side Control (2)
Escape side control by managing posture, using foot placement, hand positioning, and directional movement to create space and recover guard.
- Escape·Side ControlCross Side Escape to Street Guard
An escape from cross-side that uses lat engagement to turn the body past 50%, followed by a shrimp and knee drive to establish Street Guard. This solves the pr…
- Escape·Side ControlSide Control Escape — Hip Recovery
Used when you have space to create a hip escape. The core mechanism is using forearm frames to push the opponent's hips away while extending the leg to create…
- Escape·Side ControlEscape from Side Control (2)
A strategic escape from side control by setting up your body to use your opponent's movement against them.
- Escape·Side ControlElbow Push Escape to Top
Use when the opponent throws their arm to the opposite side to escape your frame. Frame inside the elbow and tricep, push them across your lap, and stand to to…
- Escape·Side ControlSide Control Escape to Offensive Guard
Escape traditional side control by tucking the head, placing the leg inside, and using an armpit clamp to create space, transitioning directly into an offensiv…
Then the round started — and you forgot it.