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EscapeSide ControlFundamental

Side Control Escape — Frame and Bridge

Escape side control by framing near the neck, bridging to create space, and driving the knee into the opponent's hip to block their recovery and finish the escape.

youtube·0:002:00·The Grapple Club

4 steps

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  1. 1Create a tight frame near the opponent's neck, not the shoulder.0:10
  2. 2Bridge explosively to touch your ear to the mat.0:44
  3. 3Drive your knee into the opponent's hip.0:58
  4. 4Maintain the frame and push the opponent away.1:22
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Source video

Renzo Gracie BJJ - Side Control Escape
Renzo Gracie BJJ - Side Control Escape
The Grapple Club
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