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EscapeSide ControlFundamental

Side Control Escape — Frame to Armbar/Triangle

Used when you catch the guard pass early and have space. Create a sturdy frame to prevent chest connection, threaten an armbar to force a reaction, and flow into a triangle for a submission or top position.

youtube·4:219:30·Tristar Gym

4 steps

· save to drill into each
  1. 1Place palms on top of opponent's head, creating a triangle with your arms and neck.4:21
  2. 2Hip escape to create space while maintaining the frame.7:00
  3. 3Throw one leg over the opponent's arm and extend for an armbar.7:15
  4. 4Hip escape to grab the far hip, then grab the near ankle.7:30
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From the source video

Fast and Easy Side-Control Escape 2 - Firas Zahabi
Fast and Easy Side-Control Escape 2 - Firas Zahabi
Tristar Gym
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