Side Control Escape — Half-Escaped Frame
Escape side control by maintaining a 90-degree elbow frame against the opponent's forearm and using the knee as a ram to create space, rather than trying to pass the leg through immediately.
4 steps
· save to drill into each- 1Frame with your left forearm against the opponent's lower forearm, keeping the angle slightly above 90 degrees.0:50
- 2Connect your elbow and knee together to block the opponent's hip.1:08
- 3Use your knee like a ram to push against the opponent's hip and create space.1:30
- 4Throw your heel over the opponent's hip and retract your knee back to your chest.1:50
From the source video
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Then the round started — and you forgot it.