ZenCub
EscapeSide ControlFundamental

Side Control Escape — Head Isolation

An escape for smaller players to neutralize size advantages by isolating the head to create space, then using leg pressure to square the opponent and recover guard.

instagram·0:160:50·Bernardo Faria

4 steps

· save to drill into each
  1. 1Bridge and use your bicep to move the opponent's head.0:16
  2. 2Establish a frame with your arm once the head is displaced.0:26
  3. 3Use your legs to push the opponent's hips to square them.0:34
  4. 4Join your elbow and knee to recover guard.0:42
Save this technique to your library
Your first 5 saves are free. No card to sign up.

Source video

How to escape from side control against a bigger opponent with the great Brian Glick :) Hope it helps you…
How to escape from side control against a bigger opponent with the great Brian Glick :) Hope it helps you…
Bernardo Faria
Watch on instagram ↗

Related techniques

Meet ZenCub
You watched it. You got it.
Then the round started — and you forgot it.
Watching isn't remembering.
Paste any BJJ video. Get a full breakdown — overview, numbered steps, timestamps — ready before you roll.Your first 5 saves are free.

Frequently asked

New accounts get 5 free credits — enough to save 5 videos to your library. No credit card to sign up. After that, save packs start at $1.99 for 5 more saves.
Already have an account? Sign in