Side Control Escape — Hip Out with Chin Pressure
Use a stuffed prop or hand to apply pressure under the opponent's chin while bridging and shrimping to create space and recover guard or half-guard.
4 steps
· save to drill into each- 1Bridge your hips up and then sink your 'gooseneck' (or hand) into the opponent's hip.0:12
- 2Place the 'gooseneck' under the opponent's throat.0:20
- 3Push into the opponent's upper body while trimming your hips away.0:24
- 4Bring your legs back in to complete the escape.0:29
From the source video
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Then the round started — and you forgot it.