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EscapeSide ControlFundamental

Side Control Escape — Knee Walk Recovery

Used when you cannot hip escape effectively or want to walk away to knees. The mechanism relies on extending the leg to kick the opponent away and maintaining distance to avoid leg jams.

youtube·1:037:00·Absolute MMA St Kilda - Melbourne

3 steps

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  1. 1Establish forearm frames on the hips and extend your leg to kick the opponent away.3:53
  2. 2Keep the leg extended and pushing; do not bring the knee back across your body.4:16
  3. 3Retract the leg, then take the foot across the opponent's hip.6:55
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From the source video

The best way to escape side control (Lachlan Giles)
The best way to escape side control (Lachlan Giles)
Absolute MMA St Kilda - Melbourne
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