Side Control Escape — Tight Pressure
Escapes side control when the opponent is applying heavy pressure by relaxing to conserve energy, pushing down with the wrist to turn the elbow, and bridging to roll out.
6 steps
· save to drill into each- 1Maintain tight hand positioning under the hips.0:30
- 2Relax if the opponent is squeezing tightly.1:00
- 3Push down on the opponent's hip with the side of your wrist.1:30
- 4Turn the opponent's elbow downward toward your neck.2:00
- 5Bridge and roll up over the opponent's shoulder.3:00
- 6Finish the escape by turning to your side or attacking an armbar.4:00
Source video
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Then the round started — and you forgot it.