ZenCub
EscapeSide ControlIntermediate

Side Control to Back Escape

An escape from side control that uses a pivot and head pressure to create an underhook gap, allowing the bottom player to slip behind the opponent's back without expending excessive strength.

instagram·4:109:30·Unknown

6 steps

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  1. 1Place left hand on opponent's neck and right hand on their far tricep, gripping the gi cloth.5:08
  2. 2Place right foot inside the opponent's knee line and pivot your body to the left.6:08
  3. 3Maintain pressure on the foot and arm supports while sliding your left hand under their armpit.7:54
  4. 4Turn your body to face the opponent, using their momentum to sit back on their heels.8:12
  5. 5Touch the right side of your head to the mat and lift your ribcage to create space.9:08
  6. 6Push up with your feet and slide your knee between their legs to secure the back.10:00
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Source video

Instagram Reel
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