ZenCub
PassSide ControlFundamental

Side Control to High Mount — Primary Elbow Exclusion

Used when you have side control and want to advance to high mount. The core mechanism is isolating and removing the opponent's closest elbow to prevent them from framing or recovering guard.

tiktok·0:000:41·Joanna_jiujitsu

4 steps

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  1. 1Move your legs toward the opponent's hips and bring your hips underneath them.0:07
  2. 2Scoop the opponent's primary (closest) elbow and bring your knee high.0:14
  3. 3Establish a stable palm-to-palm grip and drive your body weight forward.0:21
  4. 4Pose the head down and cut your knee over the opponent's body.0:41
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Source video

One of the most COMMON MISTAKES from side control is not excluding the primary (closest) elbow.  1. Remove the primary elbow  2. Remove the secondary elbow to aim for the mount, OR: 3. (Next video) move to submissions - coming soon! 🔥 Have you been taught to remove the primary elbow before moving to mount or submissions from side control? Comment below ⬇️⬇️⬇️ #brazilianjiujitsu #jiujitsu #bjjgirls #jiujitsugirls #bjj #grappling #mma #martialarts #fighting
One of the most COMMON MISTAKES from side control is not excluding the primary (closest) elbow. 1. Remove the primary elbow 2. Remove the secondary elbow to aim for the mount, OR: 3. (Next video) move to submissions - coming soon! 🔥 Have you been taught to remove the primary elbow before moving to mount or submissions from side control? Comment below ⬇️⬇️⬇️ #brazilianjiujitsu #jiujitsu #bjjgirls #jiujitsugirls #bjj #grappling #mma #martialarts #fighting
Joanna_jiujitsu
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