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SubmissionSide ControlIntermediate

Side Triangle

Enter from an armbar position when space opens under the opponent's arm. Kick your leg under their head and secure the triangle with proper thigh placement.

youtube·2:454:42·Stephan Kesting

4 steps

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  1. 1Step your foot into the space under the opponent's armbar arm.3:08
  2. 2Fall to your side and kick your leg underneath their head.3:30
  3. 3Walk your legs back so your thigh rests under the neck.4:09
  4. 4Place your instep behind your knee and squeeze.4:24
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From the source video

Five Triangle Chokes You Must Know
Five Triangle Chokes You Must Know
Stephan Kesting
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