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EscapeTurtleFundamental

Turtle Recovery — Hip Lift to Guard

Used when an opponent is past your guard but hasn't secured the back. Lift hips to create space and swing legs back to guard before the seatbelt grip connects.

youtube·0:572:34·Absolute MMA St Kilda - Melbourne

3 steps

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  1. 1Block the opponent's top arm with your hand.1:20
  2. 2Bend your feet up and lift your hips off the ground.1:41
  3. 3Drop your shoulder and head to the ground while swinging your outside leg back.2:14
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From the source video

Recovering from the Turtle (Lachlan Giles)
Recovering from the Turtle (Lachlan Giles)
Absolute MMA St Kilda - Melbourne
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