How much nogi X-GUARD can you learn in 20 minutes? - FULL CLASS

Overview

A no-gi instructional class focusing on entering and utilizing Single Leg X-Guard from seated guard and side control. The instructor demonstrates the shin-to-shin entry, emphasizing hip elevation and knee alignment to prevent passes. He covers counters to opponent pressure, transitions to reverse X-Guard, and details the mechanics for sweeping or advancing to leg entanglements like the saddle position.

What's covered

1. 0:00Single Leg X Entry Mechanics
2. 5:09Sweeping and Off-Balancing
3. 9:00Escapes to Single Leg X
4. 12:30Reverse X-Guard and Saddle Transition
5. 18:18No-Gi Guard Strategy and Sparring Setup

Techniques in this video

1. 01
   Reverse X-Guard to Saddle

   12:30 – 18:18·Side Control·Transition
2. 02
   Single Leg X Sweep

   4:17 – 7:21·Open Guard·Sweep

Related videos

• 
  Escape Side Control no matter how Big they are

  The BJJ Project
• 
  The best way to escape side control (Lachlan Giles)

  Absolute MMA St Kilda - Melbourne
• 
  Kimuras from Everywhere | The Double Wrist Lock Mini-Seminar

  Knight Jiu-Jitsu
• 
  Jiu-Jitsu Escapes | Ways Out of Side Control, Scarf & Knee on Belly

  Knight Jiu-Jitsu
• 
  The Easiest Way to Escape Side Control (Even Against Bigger Opponents!)

  Matt Arroyo Jiu Jitsu
• 
  BJJ - Getting out of Side control with Karel Silver Fox Pravec - Coach Zahabi

  Tristar Gym