Six Triangle Choke Escapes | From Early to Very Late

Overview

This video breaks down six distinct triangle choke escapes categorized by timing and choke depth. The instructor demonstrates early, middle, late, panic, very late, and hail mary escapes, emphasizing angle management, frame preservation, and scrambling mechanics. Each escape is tailored to specific choke phases, teaching practitioners how to adapt their mechanics as the submission tightens.

What's covered

1. 0:00Early & Middle Triangle Escapes
2. 2:20Late & Panic Phase Escapes
3. 4:40Very Late & Hail Mary Escapes

Techniques in this video

1. 01
   Early Triangle Escape

   0:34 – 1:20·Guard·Escape
2. 02
   Hail Mary Triangle Escape

   5:12 – 6:20·Guard·Escape
3. 03
   Late Triangle Escape

   2:03 – 2:45·Guard·Escape
4. 04
   Middle Triangle Escape

   1:23 – 2:00·Guard·Escape
5. 05
   Panic Transition Escape

   2:49 – 3:25·Guard·Escape
6. 06
   Very Late Triangle Escape

   4:01 – 5:03·Guard·Escape

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