ZenCub

Steer Clear of Sprawls with 2 Single Leg Takedowns for BJJ

youtube·Chew·8:30·2 techniques

Overview

This video addresses a common grappling problem: getting sprawled on during single-leg takedown attempts. The instructor demonstrates two angled entries designed to bypass the sprawl. First, a high snatch single that uses circling and wrist control to load the opponent's weight before driving in. Second, a sweep single that drops the knee behind the opponent's leg to create an angle, making the sprawl ineffective and setting up a sweep or takedown finish.

What's covered

  1. 0:00Problem Setup & Snatch Single Entry
  2. 2:25Snatch Single Mechanics & Grip Fighting
  3. 4:15Sweep Single Entry & Anti-Sprawl Angle
  4. 6:20Grip Strategy & No-Gi Adaptations

Techniques in this video

  1. 01
    Snatch Single Leg Takedown
    0:514:15·Standing·Takedown
  2. 02
    Sweep Single Leg Takedown
    4:158:27·Standing·Takedown
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