Snatch Single Leg Takedown
A high-entry single leg that avoids the sprawl by circling to load the opponent's weight, then driving in to pop the leg up rather than picking it statically.
5 steps
· save to drill into each- 1Establish wrist or sleeve control and an inside tie or collar grip.1:49
- 2Circle away from the opponent while pulling down on the wrist/sleeve.2:25
- 3Step outside with your lead leg and drive forward into the opponent.3:00
- 4Place the hand behind the knee and reinforce with the other hand.3:07
- 5Drive the leg toward your hip or use it as a post to finish.3:18
From the source video
Related techniques
- Takedown·StandingGut Wrench Spiral Takedown
A takedown from the gut wrench position that uses a spiraling motion to bring the opponent's hips to the mat. Proper footwork is essential to avoid smothering…
- Takedown·StandingArm Drag to Kouchi Gari
Use an arm drag to clear a bigger opponent’s stiff arm or collar grip, creating a direct path to enter a Kouchi Gari. The mechanism relies on pulling the arm a…
- Submission·StandingRear Naked Choke — Arm Drag Entry
Use this when an opponent charges or closes distance aggressively. It solves the problem of being trapped on the center line by using an off-center angle to dr…
- Submission·StandingBamboo Choke
Used when an opponent drives you into a clinch. It utilizes a single collar grip to create a tight noose around the neck, finishing quickly by pulling the oppo…
- Control·StandingCradle Entry & Control
Establishes a secure cradle by pinching elbows and locking under the jawline, preventing the opponent from shrugging out. Uses grip variations to maintain cont…
- Sweep·StandingDouble Ankle Sweep
A standing sweep from double ankle control that uses spinal extension and sliding underneath the opponent to take them down, transitioning into a dominant knee…
Then the round started — and you forgot it.