These Dirty Submissions Will Make Everyone Fear Grabbing You

Overview

Instructor Marvin demonstrates how to apply controlled wrist locks, specifically the Goose Neck and Cow Hand, from various guard positions. He emphasizes securing the elbow and applying pressure to the top of the hand to create a safe, replicable submission. The video covers entries from knee shield, butterfly guard, and full guard, arguing that wrist locks serve as effective psychological distractions that disrupt an opponent's grip confidence.

What's covered

1. 0:00Wrist Lock Principles & Mechanics
2. 2:45Goose Neck from Knee Shield & Butterfly
3. 3:46Goose Neck from Armbar & Cow Hand from Guard
4. 5:44Cow Hand from Collar Frame & Strategic Context

Techniques in this video

1. 01
   Cow Hand Wrist Lock — Collar Frame Defense

   5:44 – 6:11·Guard·Submission
2. 02
   Cow Hand Wrist Lock — Full Guard Entry

   4:38 – 5:44·Guard·Submission
3. 03
   Goose Neck Wrist Lock — Armbar Transition

   3:46 – 4:38·Guard·Submission
4. 04
   Goose Neck Wrist Lock — Knee Shield Entry

   2:45 – 3:26·Guard·Submission

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