ZenCub
SubmissionOpen GuardIntermediate

Cow Hand Wrist Lock — Collar Frame Defense

Defend a collar frame by pulling the arm down, using your chin to create a bend in the wrist, and finishing with a Cow Hand.

youtube·5:446:11·Chewjitsu

3 steps

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  1. 1Pull the opponent's framing hand down towards your collarbone.5:44
  2. 2Place your chin in the bend of their wrist.5:45
  3. 3Pull the hand down and over the top to finish the Cow Hand.5:46
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From the source video

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