Standard Triangle Choke
A fundamental triangle from closed guard that prioritizes crushing posture and hip compression over arm control. It works by forcing the opponent's head into the triangle while keeping your hips tight to prevent escape.
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Related techniques
- Submission·GuardTriangle Choke from Closed Guard
A refined triangle choke entry that prioritizes breaking posture and hiding the opponent's shoulder over crossing legs. By posturing up on the hip and cutting…
- Defense·GuardTriangle Prevention and Early Posture Escape
Use this rule any time you're inside someone's guard—it prevents most triangle entries. When caught early with ankles just crossed, immediate posture and speci…
- Sweep·GuardButterfly Sweep
Sweep from butterfly guard by loading the opponent over and using grips and ankle control to execute the sweep.
- Defense·GuardGuard Punch Block Stages 1-5
A five-stage system for surviving ground-and-pound from the guard by managing distance and using leg positioning to block strikes.
- Sweep·GuardDeep Half Guard Sweep — Lapel Cross-Body Variation
When the opponent maintains a heavy base that resists a standard knee-shield sweep, use a cross-body lapel grip combined with a bridge and upward arm punch to…
- Submission·GuardJuji Gatame — Top-Lock Guard Entry
Use top-lock guard to control the opponent's posture from the bottom, preventing them from posturing up and pulling their arm away during the armbar setup.
Then the round started — and you forgot it.