Triangle πΊ Cutting πͺ Shotgun π«
instagramΒ·Liam HammondΒ·1:59Β·2 techniques
Overview
A competitor reviews a recent match where two triangle attempts failed due to poor leverage. He demonstrates two mechanical adjustments: first, gripping the opponentβs arm and turning the corner deeper to maximize choke pressure; second, loosening the triangle to transition into a cutting armbar by swimming inside and using hip mechanics. The video emphasizes analyzing competition footage to identify and fix specific positional gaps.
What's covered
- 0:00Competition Match Review
- 0:22Triangle Angle Adjustment Mechanics
- 0:40Cutting Armbar Transition Details
Techniques in this video
- 01Cutting Armbar from Triangle0:40 β 0:50Β·GuardΒ·Submission
- 02Triangle Choke β Arm Grip Adjustment0:25 β 0:35Β·GuardΒ·Submission
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