Using The Cradle To Smash BJJ Guys by Neil Melanson
youtube·Neil Melanson·14:35·5 techniques
Overview
Neil Melanson demonstrates the cradle as a versatile control mechanism for both MMA striking and BJJ grappling. He details grip variations, the 'bunching' entry to secure the head, and transitions from near-side to far-side cradles. The video covers using the cradle to pass guard, specifically against scissor positions, and sets up the arm triangle choke with precise mechanics for flattening the opponent and finishing the submission.
What's covered
Techniques in this video
- 01Arm Triangle Finish Adjustments11:00 – 14:31·Side Control·Submission
- 02Arm Triangle from Cradle8:00 – 11:00·Side Control·Submission
- 03Cradle Entry & Control0:00 – 2:00·Standing·Control
- 04Cradle Pass from Side Control6:00 – 8:00·Side Control·Pass
- 05Near-Side to Far-Side Cradle Transition2:00 – 4:00·Standing·Transition
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