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SubmissionSide ControlIntermediate

Arm Triangle Finish Adjustments

Refines the arm triangle finish by addressing common mistakes like leaving space or keeping knees on the mat, ensuring maximum pressure and preventing escapes.

youtube·11:0014:31·BJJ Fanatics

3 steps

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  1. 1Ensure your head is low in the 'hole' and the choke is tight around the neck.12:03
  2. 2Keep your knees off the mat and blade your hip down.14:01
  3. 3If the opponent locks their arms around your neck, bring your hips in and squeeze.14:02
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From the source video

Using The Cradle To Smash BJJ Guys by Neil Melanson
Using The Cradle To Smash BJJ Guys by Neil Melanson
BJJ Fanatics
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