Stephan Kesting
50 techniques
Instructor·29 videos
Videos
Five Triangle Chokes You Must KnowStephan Kesting·7:54
4 Tips to Pass ANY GuardStephan Kesting·10:35
How to FINISH the Kimura from Half GuardStephan Kesting·5:46
10 Ways to Finish the ArmbarStephan Kesting·5:27
The 3 Fanciest Leglocks That Actually Work...Stephen Castonguay·6:42
How to Escape the Triangle Choke from GuardStephan Kesting·9:50
The Omoplata vs the Marceloplata vs the Baratoplata.Stefan Castor·12:06
How to Escape the Rear Naked ChokeStephan Kesting·9:38
How to Escape Kesa Gatame and the HeadlockStefan·8:03
The 2 Simplest No Gi TakedownsStephan Kesting & Dennis Kang·5:02
2 Easy Takedowns for People Who Don't Do TakedownsElliot·4:12
The Bow and Arrow Choke with Killer Gripping DetailsStephan Kesting·7:57
How to Do the D'Arce Choke (aka the No Gi Brabo Choke)Stephan Casting·4:17
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