ZenCub
TakedownStandingFundamental

Ankle Pick Takedown

A standing takedown used to take the opponent down by grabbing their ankle after establishing inside control. It works by forcing the opponent to step forward into your circle, unbalancing them for a low ankle grab.

youtube·0:363:07·Chewjitsu

5 steps

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  1. 1Establish inside control with a collar-and-arm tie.0:36
  2. 2Grab the opponent's wrist with thumb and middle finger.1:07
  3. 3Circle to the side while keeping the head-to-head position.1:37
  4. 4Drop down, grab the ankle, and drive forward.2:04
  5. 5Release the head grip immediately upon impact.2:15
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Source video

Ankle Pick Takedown for No Gi BJJ
Ankle Pick Takedown for No Gi BJJ
Chewjitsu
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