Arm Drag Takedown
Use an arm drag to off-balance the opponent while maintaining a safe angle, then secure waist control and a leg hook to drive them to the mat using body weight.
6 steps
· save to drill into each- 1Bat down the opponent's reaching hand and feed your arm to the far side.0:15
- 2Step to the outside and drag the arm while facing the dragged arm.0:35
- 3Lock up the waist and grab the hips.1:18
- 4Insert your outside leg hook through the opponent's leg.1:27
- 5Sprawl your leg out on top of the opponent's knee and drop your weight.1:36
- 6Insert the second hook inside and immediately secure seat belt control.1:48
Source video
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Then the round started — and you forgot it.