ZenCub
SubmissionStandingIntermediate

Arm Triangle

Apply from a standing or crouching position when you can secure both arms around the neck. Sprawl out, elevate on your toes, and slide forward to finish.

youtube·6:167:49·Stephan Kesting

4 steps

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  1. 1Wrap your arms around the neck, adjusting grip based on opponent size.6:27
  2. 2Place one hand on your own head and sprawl out.7:04
  3. 3Push through your toes while keeping your head down.7:15
  4. 4Slide your body out while maintaining pressure.7:31
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From the source video

Five Triangle Chokes You Must Know
Five Triangle Chokes You Must Know
Stephan Kesting
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