Armbar from Back Control
Applied from back control when the opponent's hands are occupied or pinned. The mechanism relies on sitting down to break posture and isolating one arm for the choke.
3 steps
· save to drill into each- 1Secure back control and pin the opponent's hands.0:00
- 2Sit down to break the opponent's posture.0:15
- 3Isolate one arm and extend for the armbar.0:30
Source video
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Then the round started — and you forgot it.