ZenCub
SubmissionDe La RivaIntermediate

Belly Down Armbar from De La Riva

A submission from De La Riva that forces a post to break posture, using a collar drag and knee pressure to align hips and finish an armbar. It solves the problem of strong base by manipulating the opponent's center of gravity.

youtube·0:007:50·ART OF JIU JITSU

10 steps

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  1. 1Force the opponent to post a hand on the mat.0:07
  2. 2Step on the opponent's bicep or knee while pulling the collar.0:45
  3. 3Use the back of your hand to push the opponent's face/head to the side.1:28
  4. 4Kick the knee and pull the collar drag simultaneously.2:21
  5. 5Step on the hip and bring hips in close to the opponent's arm.3:51
  6. 6Roll through, grabbing the wrist with the controlling hand.4:29
  7. 7Finish the armbar by extending the hips and controlling the wrist.4:50
  8. 8If the opponent connects their hands, sit up to break the grip.5:11
  9. 9If the opponent turns into you, force them to look away.6:18
  10. 10Maintain chest pressure on the tricep/elbow to break the grip.6:56
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Source video

Rafael Mendes | Details for Belly Down Armbar from De La Riva | artofjiujitsu.com
Rafael Mendes | Details for Belly Down Armbar from De La Riva | artofjiujitsu.com
ART OF JIU JITSU
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