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ControlClosed GuardFundamental

Closed Guard Posture Control & Grip Placement

When to use: Establishing dominant closed guard against a standing or kneeling passer. Problem solved: Prevents posture breaks and guard openings. Mechanism: Uses center-chest grip placement and precise timing to leverage the opponent's upward movement against them.

youtube·1:479:10·Bernardo Faria BJJ Fanatics

5 steps

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  1. 1Place both hands on the middle of the opponent's chest.1:47
  2. 2Keep your arms straight and maintain a firm grip while the opponent attempts to stand.2:50
  3. 3Wait for the opponent to lift their second leg off the floor before initiating your pull.5:06
  4. 4Drive your grip downward and forward to break their posture and control their arm.7:40
  5. 5Maintain the grip and keep the opponent trapped inside your guard.9:10
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Source video

ROGER GRACIE Explains the Best Closed Guard in BJJ
ROGER GRACIE Explains the Best Closed Guard in BJJ
Bernardo Faria BJJ Fanatics
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