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SubmissionSide ControlIntermediate

Cross Collar Choke from Side Control

A powerful choke from side control using your own gi to apply pressure on the opponent's neck.

youtube·0:403:49·BJJ Fanatics

7 steps

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  1. 1You place your hand behind the opponent's head0:42
  2. 2You create pressure on the opponent's head and face0:48
  3. 3You grab the opponent's collar with your own gi2:10
  4. 4You pull your elbow back to make your gi touch their neck2:36
  5. 5You transition to a north-south position while keeping the choke2:57
  6. 6You tilt your body and rotate towards the opponent3:17
  7. 7You tighten the choke by pulling your gi3:30
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From the source video

BJJ Basics - Lapel Choke by Roger Gracie
BJJ Basics - Lapel Choke by Roger Gracie
BJJ Fanatics
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