ZenCub

BJJ Basics - Lapel Choke by Roger Gracie

youtube·Roger Gracie·3:52·4 techniques

Techniques in this video

  1. 01
    Cross Collar Choke from Side Control
    0:403:49·Side Control·Submission
  2. 02
    Lapel Choke from Side Control
    0:053:49·Side Control·Submission
  3. 03
    Lapel Choke from Side Control (2)
    0:333:54·Side Control·Submission
  4. 04
    North South Choke
    0:403:49·North-South·Submission
Save this video to your library
Your first 5 saves are free. No card to sign up.

Related videos

Meet ZenCub
You watched it. You got it.
Then the round started — and you forgot it.
Watching isn't remembering.
Paste any BJJ video. Get a full breakdown — overview, numbered steps, timestamps — ready before you roll.Your first 5 saves are free.

Frequently asked

New accounts get 5 free credits — enough to save 5 videos to your library. No credit card to sign up. After that, save packs start at $1.99 for 5 more saves.
Already have an account? Sign in